Set up a fun Team Building activity or break with the fitness center. Our staff can help you inject some health and fitness into your next meeting. We can also help create a fun team activity in the fitness center or at Energy Park. Some activities can happen virtually as well. Have a look below at the possibilities.

Energy Breaks
Short interactive sessions are a great fit for meetings--designed to help with mental recovery, re-energizing and getting movement into the work day. These can be done virtually as well.
  • Stretch breaks
  • Office exercise break
Contact Lauren Dufrene for more info.

Group Fitness
Connect, engage and move your team in a fun group fitness session -- virtually or in person.  
  • Mindbody Classes/Meditation
  • Bootcamp/Strength
  • Cardio/Dance
  • and many more specialties
Contact Edie Garcia-Gutierres for more info.

Energy Park Recreation Programs
Have some fun and friendly competition at the covered pavillon or outdoor Soccer field. Bring out the athlete inside of you!
  • 5K fun run or walk
  • Soccer
  • Volleyball
  • Basketball
Contact Stephen Salazar for more info.

Inbody Body Composition Tracking
Better than a weight loss challenge! Incorporate our Inbody testing into a group body composition and lifestyle improvement program. We can help you track the results.

Contact Tara Evans for more info.

Zibrio Balance Testing
Measure your balance to get your group started on a path to improve fitness and fall risk.

Contact Tara Evans for more info.