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Congratulations to our top winners for the 2026 Show of Fitness Challenge!
Final Results!
As of 7/6
SOF Overall Winners
MalePTS FemalePTS
1stCarson Kress41 1stKelly Ayers45
2ndColby Rivet40 1stYe Feng45
3rdKyle Goodson31 2ndEllie Hislop36
4thTrent Fleece28 2ndRegina Massengill36



 3rdCatherine Wiseman32


Timed Hang

Female
 TimePTS
Vivian Liu02:32.610
Michelle Gregovic02:18.89
Sara Garcia02:13.88
Jazlan Fontenot02:06.47
Kathi Boling02:05.66
Regina Massengill02:00.05
Fran Blevins01:49.84
Clena Abuan01:46.83
Debbie Kercho01:46.32
Min Zhang01:42.31


Male

TimePTS
Shoji Kai03:34.010
David Huang03:04.19
Peter Beek03:02.28
Markus Isaacson02:50.57
Andrius Miksenas02:45.16
Khristian Anthony02:33.85
Bruce Zhang02:31.04
Danny Luong02:30.53
Jake Hennig02:24.32
Elliot Townsend02:21.01
1 Rep Max Bench Press
Weight lifted in lbs. / Total Score.
Female

lbs.ScorePTS
Ye Feng16012910
Kelly Ayers120969
Regina Massengill100898
Sarah Garcia85827
Ellie Hislop100806
Yuhua Sun90805
Fran Blevins90794
Katie Karim85783
Morgan Morrison110722
Clena Abuan85711


Male

lbs.ScorePTS
Cheney Dale34520710
Chris Walton3201779
Hassan Zaydon3351768
Trent Fleece2651747
Adam Tuppen285171.36
Jim Schaeffer3001715
Don Spankuch2901674
Tony Raphael2751613
Mason Imrie2401592
Shoji Kai2101571
SkiErg Sprint

Female

MetersPTS
Ye Feng26410
Jamie Chumchal2599
Kelly Ayers2508
Debbie Kercho2497
Ellie Hislop2496
Catherine Wiseman2435
Clena Abuan2424
Elizabeth Ruiz2333
Abbie Veatch2322
Diana Azhdarinia2281


Male

MetersPTS
Carson Kress33410
Stephen Salazar3269
Kyle Goodson3248
Darius Mobley3217
Mike Barta3206
Colby Rivet3195
Cheney Dale3154
Josh Thompson3113
Peter Beek3062
Trent Fleece3011

1 Mile Run

Female
 TimePTS
Regina Massingill06:03.010
Kelly Ayers07:13.09
Abbie Veatch07:23.08
Katie Karim07:33.07
Lori Simpson07:45.06
Ellie Hislop08:30.05
Debbie Kercho08:42.04
Clena Abuan08:45.03
Tram Mai08:55.02
Megan Lim09:12.01



Male

TimePTS
Khristian Anthony05:31.010
Carlos ChinFong05:46.09
Elliot Townsend05:50.08
Giles Duvivier06:00.07
Colby Rivet06:05.06
Changrui Chen06:06.05
Andrius Miksenas06:13.04
Carson Kress06:15.03
Steven Polansky06:38.02
Shoji Kai06:54.01

Car Push (Upper Wt. Class)

Female (100 ft)
 TimePTS
Maylynne Stathatos00:22.110
Jamie Chumchal00:22.69
Catherine Wiseman00:22.78
Ye Feng00:23.07
Clena Abuan00:24.26
Lori Simpson00:25.35
Sherissa Persad00:29.94
  3
  2
  1
Check out the car push event https://youtu.be/4szir0_eHTE
​​​​​​​
Male (150 ft)
 TimePTS
Chris Walton00:19.610
Kyle Goodson00:19.79
Carson Kress00:19.98
Mike Barta00:20.37
Aaron You00:22.16
Wayne Maxfield00:22.95
Nathan Moralez00:24.84
Alex Tripp00:25.33
Jorge Goday00:25.42
Manoj Khadela00:26.31
​​​​​​​

Car Push (Lower Wt. Class)

Female
 TimePTS
Ellie Hislop00:23.510
Kelly Ayers00:27.89
Regina Massengill00:29.08
Nataly Chacon Buihraro00:30.87
Reyna Cabrera00:31.26
Maggie Du00:33.55
  4
  3
  2
  1



Male
 TimePTS
Xavier Jackson00:21.910
Colby Rivet00:23.29
Trent Fleece00:23.88
Giles Duvivier00:24.77
Khristian Anthony00:24.86
Jake Hennig00:25.55
James Colville00:25.64
Juan Pena00:26.63
Andrius Miksenas00:27.12
Alex Wang00:27.31

Air Bike (avg max watts)

Female
 WattsPTS
Catherine Wiseman514.110
Ye Feng486.69
Ellie Hislop4598
Elizabeth Ruiz439.97
Lori Simpson434.36
Regina Massengill425.75
Angela Moore375.94
Sara Garcia370.83
Christel Satter3562
Xiaolei Song3501


Male

WattsPTS
Carson Kress960.5w10
Colby Rivet896.1w9
Adam Tuppen865.3w8
Stephen Salazar840w7
Cheney Dale804w6
Mike Barta783.2w5
Giles Duvivier751.5w4
Dan South744w3
Kyle Goodson733w2
Zachary Kita663.9w1

Ball over Shoulder (short)

Female
 RepsPTS
Clena Abuan4910
Quinn Sandoval469
Yuhua Sun458
Diana Azhdarinia427
Kathi Boling406
Nataly Chacon Buihraro386
Natalie Gutierrez364
Aixa Lopez343
Jen-Jou Ko332
Tracy Reynolds331


Male
 RepsPTS
Stefan Budeimilc4910
Trent Fleece489
Juan Pena458
Kiran Cheenepalli427
Bryan Song416
David Huang415
Nabin Khanal404
Mike Blevins404
Steven Polansky402
Greg Roland391

Ball over Shoulder (tall)

Female
 RepsPTS
Kelly Ayers5610
Ye Feng559
Jamie Chumchal498
Catherine Wiseman477
Debbie Kercho466
Lauren Fennell455
Sara Garcia434
Jazlan Fontenot434
Lori Simpson412
Fran Blevins411


Male
 RepsPTS
Kyle Goodson5810
Colby Rivet579
Carson Kress568
Bruce Zhang568
Stephen Salazar556
Adam Tuppen516
Shaan Lehal514
Xavier Jackson483
Andrius Miksenas472
Chris Walton461

June 15 – June 26

The Show of Fitness is one of our biggest annual fitness events of the year! This friendly competition tests your strength, speed, endurance, and agility to perform exercises that are fun, safe, and challenging for all levels of fitness.

Start practicing the challenges NOW - connect with our Exercise Specialist to discover new ways to train, track your progress and crush your personal record!

  • 4 of 7 events gets you a cool t-shirt!
  • 5 of 7 events gets you eligible for overall scoring!

Show of Fitness Contributes to Wellbeing Point opportunities:
  • 1 Million Steps Challenge - 150 pts 
  • 2 Million Steps Challenge - 200 pts
  • 3 Million Steps Challenge - 250 pts
  • 4 Million Steps Challenge - 300 pts
  • Logging 2000 exercise minutes  - 125 pts / quarter​​​​​​​
​​​​​​​​​​​​

FEATURED EVENTS:
Timed Hang
  • Grip Parallel bar and hang with feet suspended from the floor with arms extended.

  • Sustain hold for as long as possible.

  • Must have both hands-on grip the entire time. No Gloves!​​​​​​​


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Bench Press 1RM​​​​​​​
(2 Attempts Only)
  • Perform 1 Rep Max bench press.
​​​​​​​​​​​​​​​​​​
  • Lie flat on back with feet firmly planted on floor.

  • Unrack the bar, lower it under control to touch your chest.

  • Press the weight back up until your elbows are fully locked out.
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Schwartz Formula System:

A scoring system in powerlifting and strength sports used to compare the "pound-for-pound" strength of athletes across completely different weight classes. Developed in the 1970s to improve upon older, linear handicapping systems. The coefficients are designed such that a smaller lifter’s score can be fairly compared against a much heavier lifter's score. In general, as bodyweight goes up, the coefficient goes down to reflect the physics of lifting. 

Ski Erg Sprint​​​​​​​
  • Most Meters in 1 minute.
​​​​​​​
  • Stand towards the back of the platform, feet shoulder width apart. Arms extended overhead to grip handles.

  • Initiate downward pull by hinging at hips (pushing hips back) and driving the handles down towards ankles.

  • End the stroke with hands next to your pockets and hips slightly bent. 
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Ball Over Shoulder
  • As Many Reps As Possible (AMRAP) in 2 minutes

  • Lift a slam ball up over your shoulder and let it drop to the ground behind you

  • Turn around and pick-up again -- as many reps as possible

  • Tall and short classes for men and women. Female 25lb. Male 40lb.

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Air Bike​​​​​​​
  • Pedal as fast as possible for 1 full minute.

  • Average Max Watts is recorded.

  • Adjust seat height to hip height to allow you to pedal without your legs being placed in either a locked-out position or an excessively bent position.  ​​​​​​​
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Car Push
  • Push a car 150 feet (women push 100 feet) as fast as possible. Wear appropriate atheltic footwear.









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1 Mile Run​​​​​​​​​​​​​​
  • Can be completed outside or inside on any treadmill.

  • Record your time at the front desk time with fitness specialist.

  • Honor system.

  • Can be attempted more than once.

  • Map shows 1 mile route on campus

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