Intern Fitness Bingo

Fitness Bingo! - June 29th - July 3rd 

Get ready to play Fitness Bingo during the week of June 29th - July 3rd. 

Here is how it works!
  • You will have your own fitness bingo card like the one below--full of fun fitness and health challenges!
  • Your goal is to complete as many challenges as you can, as quickly (and creatively) as possible!
  • Fill your bingo card with your own pasted --fun pics associated with the activity! You can post pics to Yammer as well!
  • The first 5 interns to complete a bingo will receive an Amazon gift card.
  • As an extra challenge,try to black out the whole card!
  • The first person to complete a black out will receive a prize!

The bingo card will be in the Show Your Fitness channel and will have clickable links for videos you will be able to view. There will also be a spreadsheet version of your card--where you can add the activites you complete. Special prize for the coolest and most creative card!

When you complete your bingo put the number and the letter of each square you complete beside your name in the intern tab. 
For the nutrition videos and workout videos with Katie, Quinn, Shavonna and Stephen --click on the names of the videos and you will be taken to the video. 
Instruction to insert a picture of your activity into a cell in Excel:
• Go to the Insert tab.
• Click on the Pictures option (it's in the illustrations group).
• In the 'Insert Picture' dialog box, locate the pictures that you want to insert into a cell in Excel.
• Click on the Insert button.
• Re-size the picture/image so that it can fit perfectly within the cell.
• Place the picture in the cell.

If you still are not able to add the pictures then e-mail the pictures to 

The card below is an example --with the activites and example pictures of the activity. If you have questions then please e-mail Tara. 

Lets play BINGO!