Check out all the great resources and benefits your Virtual bp Fitness membership brings!
- Personal Training and Program Design- FREE! - set up your session today!
- Live Stream Virtual Group Fitness Classes
- VOLT: The fantastic app that is like having a personal trainer in your pocket! Free to members--but the results are priceless!
- Join Our Virtual Run/Walk Program and Strava Group
- Regular fitness promotions and competitions!
- Ways To Earn Wellbeing Points!
- Nutrition and Fitness Webinars with Karleigh Jurek RD
- Join our bp Fitness Yammer Page for daily fitness tips, videos, workouts and more!
Other useful links:
Check out the resources below from the Ergonomics Team!
- Watch this video to assist in setting up at home - Laptop Ergonomics at home or work
- Join the Houston Westlake Ergonomics Yammer page for updates
- Contact Ergonomicshouston@BP.com to set up home virtual remote workstation evaluations or any small group educational needs in regard to ergonomics. We can provide assistance for setting up, discomfort, purchasing advice, etc.